Видео ютуба по тегу Why Nervousness Happens While Preparation

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

Why You Feel Anxious Socializing (and What to Do about It) | Fallon Goodman | TED

Conquering exam stress: lessons from our bodies

Exam Anxiety: The Science of Learning and Fear

Как справиться со стрессом и тревогой во время презентации

What to do with Anxiety in Your Body - Break the Anxiety Cycle 24/30

How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4

Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11

Healing the Nervous System From Trauma: Somatic Experiencing

Советы по борьбе с тревогой во время публичных выступлений: 6 поведенческих советов

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21